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Jul 07, 2015 · CPR & First Aid 888-767-0050. ASHA, Inc (dba American Health and Safety) CPR & First Aid 517-927-3177 [email protected] Cardio Pulmonary Resource Center, Inc. CPR & First Aid 517-543-9180 800-900-2772. Emergency Care and Safety Institute CPR & First Aid. Emergency First Response Corp. Place the heel of your hand on the breastbone at the centre of the person's chest. Place your other hand on top of your first hand and interlock your fingers. Position yourself with your shoulders above your hands. Using your body weight (not just your arms), press straight down by 5 to 6cm (2 to 2.5 inches) on their chest.